A place to pause, reflect, and reconnect
Life can move fast.
Responsibilities stack up.
Caregiving, work, family, and expectations quietly take the lead.
This is a space for slowing down.
For coming back to yourself.
For choosing connection, clarity, and intention.
We support individuals who are open minded, curious, and ready for something more aligned, even if they are not yet sure what that looks like.
Who We Support
You are interested in getting to know your most authentic self
You are curious about
your patterns in relationships and how to shift them
You feel a quiet sense that there is more to life than constant doing
You want to feel happier, steadier, and more content
You are on an evolutionary path and are looking for support
Our Approach
We believe meaningful change happens in safe, connected relationships.
Our work is grounded, relational, and whole person focused. It honors both practical support and the inner experience of being human.
When people feel supported rather than pressured, insight deepens.
Choices expand.
Change becomes sustainable.
Our inner work not only benefits us. It ripples outward to our relationships, our families, and the way we move through the world.
Our Team
Laurie Patrice Foster
Laurie offers psychotherapy rooted in deep clinical experience and a holistic, compassionate approach.
Her work supports individuals navigating emotional challenges, life transitions, spiritual evolution, and personal growth.
Laurie is LGBTQIA+ affirming and warmly welcomes individuals of all identities.
Lauren Foster
Lauren offers conscious, whole person coaching that supports individuals and families seeking more connection, regulation, and alignment in daily life.
Her work blends practical tools, nervous system support, and reflective exploration, always paced with care and curiosity.
An Invitation
If you are curious about what support could look like for you, we invite you to reach out.
You are welcome here.
“This work is about connection, curiosity, and embracing yourself with care.”